Wednesday, November 25, 2015

32 weeks

I found a note this morning from my younger, sometimes wiser self, stuffed into a hidden pocket of a wallet I no longer use.  It's a list of values, of choices I hoped to make when at the cross-roads of choosing fear or love.  It's stuffed somewhere with my 2014 resolutions (top of that list: have a baby).  It's all the reminder I need on a grey day that our outlook is a choice; and that these repeated choices become habits, which form the basis of our character.  There's a Gandhi quote I've always loved, which essentially boils down to: choose your beliefs and thoughts wisely.

"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny." - Mahatma Gandhi


In this week (and season) of giving thanks, I found myself this morning dusting off my gratitude journal and sitting down with a cup of strong tea in the baby's nursery.  Earlier in the morning, I had hastily written down questions to ponder on my iphone.  One that I underlined: what matters most to me?  Even as I write that now, I can feel a swirl of thoughts competing for attention in my brain.  Yet sitting down on the floor of the nursery, the answer moves easily from my brain to my heart.

You see, getting pregnant wasn't easy for us.  It's something that high school taught us to fear could happen at any time, and then suddenly when we finally wanted it, we learned it doesn't quite happen on-demand.  When we first moved into our apartment in Seoul fourteen months ago, there was this really funny room that stemmed from the master bedroom.  The tenants before us used it for one gigantic closet -- and I mean, gigantic!  This room had its own window and air conditioning unit, yet was only accessible through the master bedroom itself.  When one of my best friends came to Seoul to visit and saw this empty room, she excitedly suggested we use this room as an exercise room.  Something within me physically stirred because there was only one thing I envisioned for this room: our baby's nursery.

Over the last year, I ended up meditating quite a bit in the empty room.  On good days, I saw possibility and hope.  On bad days, it was a visible, physical reminder of an unspeakable emptiness, even shame.  We'd joke to friends about this "random" empty room we had in our house, and the doors, for the most part, stayed closed.

Even after we joyfully got pregnant this past spring, there was something about the nursery that kept me from going "all in".  It was as though starting to build the nursery would somehow tempt fate and allow the worst that could happen to happen.  Even after we started announcing we were pregnant (which we didn't even do on social media until close to 20 weeks), there was something that prevented me from writing definitively: "We're having a boy in January!" -- I kept wanting to do what a mentor of mine did when she was pregnant, and writing "inshallah" after the sentence (I finally largely settled on "expecting").  As though somehow not 100% fully embracing this would shield me from any heartbreak.  In this, I'm reminded of Brene Brown's book, "The Gifts of Imperfection" -- which I've already mentally noted to re-read at least once a year.  In her book, she talks about finding the courage to be vulnerable enough to openly celebrate those intensely joyful moments, in spite of being fearful that savoring happiness is inviting disaster.

This also reminds me of a Nelson Mandela quote I love: "May your choices reflect your hopes, not your fears."  And so with that, shortly after my return to Seoul from my month in the States, the doors of the nursery came down (quite literally: Tyler removed the nails and the doors, much to the concern of other parents who keep warning us, "Um, maybe you want to be able to shut the doors?").  We made a trek to IKEA, opened all the shipped boxes and stuffed suitcases from the amazingly thoughtful baby showers thrown for me in LA and NYC, and got to work.  Over the last three weekends, we've finally finished doing all the baby's laundry (he easily has more clothes than Tyler and I combined), and put on the finishing touches:




The Wall Street Journal published an amazing piece last month called, "Adventures in Fertility" (link here).  The writer, Jason Gay, a sports columnist for the WSJ, talks about losing all perspective on their adventures in fertility, now that their oldest son is three.  But how at night, when the kids are asleep -- that's when he feels it:

"I'll be walking down the hallway to our bedroom, and I'll have my mind on something silly like a basketball game, and I will pass their little room.  For a long time, it was this sad, unused room that we never were quite sure what to do with.  Is it an office?  A guest room?  A storage room for unnecessary crap?

'That's going to be the baby's room,' we would say.  But there were a lot of long, gray years when it belonged to nobody.

Now it's getting late, and as I pass by, I see the kids, asleep.  They're still new, still a mystery.

That room belongs to somebody.

That's when I know how lucky we are."

And so, with great awe and humility in how things somehow always magically work out in the end ("If it's not okay, it's not end"), I open up my gratitude journal this morning, surrounded by all the baby animal decals we lovingly put up floor-height, and begin to write...

Wednesday, November 18, 2015

31 weeks

I laugh envisioning how posts for the next 7-9 weeks will go... Yup, got bigger this past week...

Seriously though, Tyler and I joke that when he comes home from work, I'm bigger than when he left in the morning.  I bump into things with my stomach so often and so regularly that this is no longer newsworthy (the biggest is still constantly bumping up against the sink when I do dishes... every day, I have to stand farther and farther back!  What is new, however, is now I'm dropping things all the time, especially doing dishes -- it's apparently all the relaxin hormones loosening my muscles in preparation for delivery).

Reading "this week in your pregnancy"-type articles was always so amazing during the first trimester -- it's just remarkable how early things like heart and spinal cord develop (fifth week of pregnancy; or only three weeks after conception!).  And somehow by the third trimester, a little baby is there, nearly all in tact -- with the third trimester focused almost entirely on growth (one of my mentors is a pediatrician, and she said she would always breathe a sigh of relief after a baby progressed beyond 27 weeks -- after that, it's all about growing and thriving).

So, if you're wondering, at 31 weeks, our baby is now the size of a pineapple and almost 4 pounds (well, The Bump says 2.5 - 3.8 pounds, but ever since they started measuring weight, this little guy has been above the range... I'm always petrified my care team will tell me I need to stop eating so much, but thankfully that hasn't yet happened).

With all the nesting we've been doing over the last few weeks, we've now settled into a bedtime routine at home with the little guy (who we've been calling Gracie since the first trimester... long story, perhaps a blog post at some point).  Each night, we read Gracie two books: I read On the Night You Were Born (which brought tears to my eyes the first time I read it, remembering I bought it for a friend a couple years ago when we first started trying ourselves), and Tyler reads -- or rather, raps, Little Blue Truck.  I sing back-up to Tyler's raps, sometimes giving a beat, but more often playing the sound of the little truck honking ("beep beep beep").  I'm not quite sure any of this is doing anything to stimulate the neural development of little Gracie, but certainly a way that we feel connected to him.

What does provoke a response is when Tyler then sings "Swing Low, Sweet Chariot" to him (something Tyler started since reading "The Birth Partner" book on the plane back from NYC to Seoul in late September).  Since I started feeling Gracie move in August, music seems to always elicit a response: top of the little guy's list appear to be Ave Maria (from my cousin's wedding), anything by the Viennese Boys Choir (my osteopath says that babies like hearing the voices of children), Bob Dylan (this is recent), and Tyler's nightly rendition of "Swing Low, Sweet Chariot."  If Gracie were asleep before, this never fails to wake him up.  Of course, we joke that we don't actually know whether there's a correlation between movement and happiness -- he's either kicking around, dancing with joy, or putting his hands to his ears and kicking at us to stop (as I learned this morning: all his senses are now developed!)  We'll need to test this after he's born.

Until then, we're still memorizing all the verses...

Swing low, sweet chariot,
Coming for to carry me home,
Swing low, sweet chariot, 
Coming for to carry me home.

I looked over Jordan, and what did I see?
Coming for to carry me home,
A band of angels coming after me,
Coming for to carry me home.

Chorus.

If you get there before I do,
Coming for to carry me home,
Tell all my friends I'm coming, too,
Coming for to carry me home.

Chorus.

I'm sometimes up and sometimes down,
Coming for to carry me home,
But still my soul feels heavenly bound,
Coming for to carry me home.

Chorus.

The brightest day that I can say,
Coming for to carry me home,
When Jesus washed my sins away,
Coming for to carry me home.

Chorus.

Wednesday, November 11, 2015

"I was going to write a book, but then I got pregnant."

Before I got pregnant, I had this awesome idea for a book I would write.  It stems from a book I had heard about a few years ago -- about an American man with back pain, who went all around the world getting treated for it, along the way stumbling upon insights and lessons from health care systems much different from ours.

I was going to do the same thing, in a way, but for maternity.  Through the course of my nine month pregnancy, I would write about the care I was receiving in Korea, as well as anywhere else in the world I happened to travel for work or for pleasure -- the US, India, Sub-Saharan Africa, Europe...

When I was back in New York City this past September, I saw my friend Blake, who is one of those rare friends who not only pushes you to be your best self, but calls you out on it when you're not.  He asks, "So how's your book coming?"  I respond: "Well, I was going to write a book, but then I got pregnant."  His response: "Great! - Sounds like an awesome title for your new book."

The takeaway for me here is that there's a vast difference between what I think I'm going to do around pregnancy and birth; and then the reality of what does happen (while I still get excited about that book and think it's an impactful way to shed light on the state of maternal health around the world, the reality is that actually, I don't want to travel to areas of the world with awful maternal health outcomes (the whole reason Gates has funded us to work there in the first place!) while I'm pregnant; I suppose this must have been obvious to everyone but me.)

... All of which is prompting me to get back on the horse and start blogging again regularly -- before I forget all of this in the haze of new motherhood (on that subject, one of my college roommates -- one of the most articulate and introspective people I know -- wrote an article in The Atlantic about this very thing, called "Before I Forget: What Nobody Remembers About New Motherhood": http://www.theatlantic.com/sexes/archive/2013/04/before-i-forget-what-nobody-remembers-about-new-motherhood/274981/)

So what's happening in my world right now?  Well, today is Veteran's Day in the US, Diwali in India, Singles' Day in China (google it, it's really a thing), and Pepero Day in Korea (in case you're wondering, it's like Valentine's Day, but instead of chocolate, you give your love a Pepero stick -- an evolution of the supposed origin of Pepero Day on 11/11: exchanging tall, thin Peperos in the hopes of becoming taller and thinner yourself -- ah, Korea).


But in the Morente-Bolender family, this day is significant because I'm now 30 weeks pregnant; ten more weeks to go!!


Time's a funny thing.  We all know it's relative.  One week in the first trimester was a wholly different psychological length than one week now.  For me, the first trimester dragged on and on... each individual week was momentous (you could have asked either of us what size fruit the baby was and we'd know instantly -- growing from sesame seed to watermelon seed to an actual real fruit size... now when you ask us, we shrug and look at the other person to see if they know!).

Then the second trimester came, and with it, what I'm now realizing to be the glory days of pregnancy: so much energy, so much appetite (absolutely everything tasted just so delicious!!); that illusive "glow" you keep hearing about and then somehow realize you have yourself!

And now I'm learning that the third trimester is a whole new category all on its own.  Week 27 came as a bit of a shock to us both -- suddenly, it was here (I remember doing pregnancy meditations in week 7 and looking longingly to month 7, thinking -- that's SO far away!!!).  And with the transition to third trimester, both of us realizing we had done next to nothing around actual planning for the birth and delivery.

So began a flurry of weekend activity, all focused around birth preparation: shopping (and finding!) a facility to deliver in; finding a post-natal center to be pampered in after birth (certainly a future blog topic); finding a nanny to help us next year; finding a prenatal yoga center in Seoul; buying and preparing our nursery... Our Wunderlist became a list of all-things baby and delivery.

After spending the last seven months focused on being centered, present, and calm -- the last few weeks have brought my Type A personality out with a roar.  So now it's about finding balance: being the mama bear ready to do whatever is needed, but also being here and present to these last incredible ten weeks.

As the quote hanging in my room reminds me daily: "These are the magic years... and therefore magic days... and therefore magic moments." (and as if on cue, the baby inside me is now kicking enthusiastically to concur).